Feeling Good vs looking Good

Tend

 

Some people tend to think that running is harder than it should be because we do not see its immediate benefits objectively. It takes a lot of work to reach the point when you realize that you are able to maintain your weight, modify your lifestyle, and know more about running. But there is something that motivates us to run until we reach that level of commitment, what is that thing?
Is it the post-race meal? Is it the selfie that we take after each run? or it is the fantasy of winning a race, or it is a mix of all of these. Personally, it is the feeling that I enjoy after each workout that drives me to run on a regular basis. It is about how we feel and not how we look.